My name is Stephanie and I would like to guide you on your journey towards feeling your best.
SHB stands for sustainable health and balance. I am dedicated to support you towards genuine well-being, integrating mental and physical health with the environment we live in. Because it is not about temporary fixes, but lasting, sustainable changes.
Everybody’s well-being journey is unique, and so is my support. Providing individual consultations and tailored small group workshops, my goal is to empower you to make informed lifestyle choices that align with your needs and that set you onto a path of long-term well-being.
My expertise lies in preventive health, natural supplements, self-care routines, essential oils, coping with stress and sustainable living practices and is based on professional trainings, scientific insights, my scientific education as PhD as well as personal experiences. I am further part of a team ‘preventionists’ at the Centrum Preventieve Geneeskunde and I continuously strive to expand my knowledge and improve my offers for you.
What I offer?
- Personalised Guidance: Receive individual attention and tailored advice based on your unique needs and concerns.
- Holistic Approach: Explore holistic well-being practices that address your body and mind as well as your surrounding, fostering a balanced life.
- Empowering Information: Gain valuable insights and practical knowledge to make informed decisions for your well-being.
- Language Support: Consultations and workshops can be in English or Dutch. If you need help translating the questionnaire of the orthomolecular online health check, don’t hesitate to reach out. I also speak German and a bit of Spanish.
Ready to embark on your journey towards sustainable health and balance? Take the first step today and get in touch!
Enjoy browsing my website – I am looking forward to hearing your stories and explore what we can achieve together.
Be well, Stephanie
‘In pursuit of well-being. Yours, and that of our planet.’
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Testimonials
David
“Stephanie made the scientific background and how the products work very understandable to me. And it worked! Thanks to the recommended Aloe Vera drinking gels I feel better and have less of a bloated belly!”
Sandra
“Stephanie’s own experiences ensures that she can give sound advice. And because of her vast knowledge of essential oils, among other things, she can give many tips on how to use the products in different ways, incredibly valuable!“
Rosa
“Stephanie was really fantastic in recommending the Aloe Vera concentrate for the face to reduce acne. Also the foot creme is very moisturising, helping to remove cracks. And finally the nurturing night creme against wrinkles – I am very grateful to Stephanie and her advice.“